Live Strong Philly 2011 Ride Report Doug (Way Upstate NY)

Back home safe in Potsdam after another LiveStrong adventure. This year Cori and I went to California so that I could ride LiveStrong Davis which was an amazing experience. The ride was relatively "easy" and I was able to crush my best time on a century. I met Elden and Lisa Nelson (aka Fat Cyclist and the Hammer) and rode the entire ride with them. Last year I rode Philly and met some awesome people. I was not sure I would be able to ride in Philly (I was expecting to be away for work) but the weekend opened up. Thanks to some friendly peer pressure (thanks Maggi and Joel) I decided to go down and visit with friends and ride the course. Philly was different for me than Davis. This course is hard, and I wanted to challenge myself to see how far I had come in the last year with my riding.

On Saturday in Philly they hold a 5k and 10k run. Since I was not running I went to support my fellow Fatties who were running. Joel and Maggi ran the 10k together. Jenni "Hoops" did the 5k, but she did it in style, hoola hooping the course. Here are the Fatties who ran.


We celebrated the run in grand Fatty fashion by eating burgers at a diner (with Milk Shakes and Cake of course).
  

The weather forecast for Sunday was what we have come to expect for the Philly LiveStrong ride....cloudy with a chance of thunderstorms. Last year we rode in a monsoon so we were all looking at our smart phones checking the weather constantly. Sunday morning dawned.....cloudy (sigh) with thunderstorms likely in the afternoon. We got out to the venue and lined up in the shoots. OK so it wasn't that simple. I was in the parking lot with Joel just starting to ride off to the shoots when I heard a voice call out "Doug, Joel" from behind me. I turned to see who it was. Mistake #1. I was trying to clip in, going slow, and turning around. Then I lost my momentum, couldn't get unclipped, and did the slow motion flop to the ground. Nothing hurt too bad (except my pride). My story is that someone on the team had to crash and bleed, so I took one for the team, early on to get it out of the way. I do have a really nice scratch on my calf with the exact spacing of the large chain ring. Hum. Maybe time for a memorial tattoo.....


Anyway I made it to the shoot without further incident. This year they were starting the bikers in groups of 500 to prevent congestion on the streets. The start was a little chaotic, but eventually I got onto the street rolling with Christine (who was the person who called out to Joel and me in the parking lot). I had decided to do the 100 mile course (since someone on Team Fatty had to do the stupid hard course). They had moved the cutoff for the 100 mile course up from 10:30 to 10:00 due to the weather. OK, 32 miles just over 2 hours. Gotta roll to get there. Once we were rolling Christine said "see you in a couple of hours". I took that as my official start and hammered it. There were a lot of riders on the road all going at different speeds. I managed to hook up with a train, but they were going REALLY fast and I did not want to blow up later in the course so I backed off and set at a leisurely 22 MPH average after the first 15 miles.

Bike and I have been having "trust issues" for the past month or so. We experienced the dreaded "death wobbles" on a steep decent back home a couple of weeks ago that precipitated a new headset and fork. There was a section on the road where the road was torn up for repaving. I hit it REALLY hard and the front end wobbled. Just enough to bring the trust issues back up. I kept going but took it very easy on the decents. I got up the first big climb of the day passing people the whole way and made the cut off with plenty of time to spare. Right after the cut off there was a powerstop. I was 119 into that stop. Nice since I started about 20 minutes after the first group of riders went out. I went over the mechanic at the stop and had him look at my headset, fork and wheel. The wheel was straight, the new headset was tight. The wobbles and trust issues were between me and my bike and not mechanically related. OK time to press on. I rode out of the stop with another Fatty, Jeff. We rode for about 5 minutes and Jeff said "go at your pace I can't keep up" so off I went. I was in a zone.

The hard part of the Philly 100 mile ride is the second half. It starts with a 4 mile climb to the Landis Store power stop. I was feeling good but I had forgotten how steep the top mile of the climb was. It is brutal. Down shift, stand up and crank. I passed people the whole way up the climb and was never passed my self. Into Landis. Last year at Landis they had chicken soup. Salty hot perfection (especially in last year's rain). No soup this year. Hot dogs. Really? No thanks. Orange slices and trail mix. Fresh water with ice and back onto the course. The last 40 miles are where the mental and physical challenge of this ride come. Landis is the last big hill, but the remainder of the course is filled with 5 or 6 relatively short, but very steep hills. They seam to get bigger and bigger as the day goes on. On I went still passing people. I saw Fatties on the course who had done shorter rides and shouted encouragement to them as I went by. At one point I hooked up with a bunch of guys from a cycling club and rode pace line with them. 20 miles out there was a power stop. The guys I was riding with pulled in. I was going to go on, but a loud call of "Go Fatty" caught my attention. I saw fellow Fatty Jamison, who was manning the stop, and pulled in to say hi. Jamison said the radar was clear and the weather looked like it would hold. Quick stop, fresh water, more trail mix and oranges. Off onto the road. With 10 miles to go my lower back started to hurt and so I pulled into the 9 miles power stop just to get off my bike for a minute. Then came the first indication of trouble. Thunder in the distance.

Since I was alone on the road, there are no "action" pictures of me biking (oh, the sacrifices I made so that the team would have at least 1 100 miler ;). But here is a picture of some Fatties on the road. Notice the wet pavement? A sign of things to come......


Back on the bike and hammering hard. The rain came off and on for the last bit. I hooked up with two other riders from the 100 mile course and we road back to the finish together. The lightening and thunder were coming closer and everytime we heard a boom the speed went up a little bit. When I got to the finish the announcer was telling people to get off their bikes and go to their cars or to the school gym. I met up with Christine, Joel and Maggi and we went to put Maggi's bike in her car. While we were doing that, there was a simultaneous flash and boom. A tree in the parking lot was struck by lightening. Cleats off quick march to the gym. The gym was like a refugee camp from a hurricane filled with wet people. We found a place to sit (and stretch out). All good except I wanted a burger, fries and a coke! All I had was Honey Stinger bars and chews and my water bottles. Christine kept offering me her food (more honey stinger products, what no burger?). While honey stingers are heaven when you are riding, they are tough to eat right after you are finished. I couldn't eat another one.

We waited out the storm and eventually went back to our cars when there was a break in the action. The LiveStrong village was flooded and deserted. A ghost town. Back to the hotel. Time for a hot shower (heaven) and chips and coke from the lobby (double heaven). We were able to find out over the course of the afternoon that everyone had finished and was safe (major relief). We got to spend the afternoon chatting and talking in the hotel room and ended the day with dinner and chocolate brownie sundays.

So how was the ride? Bike and I were able to work out some of our issues. We went moderately fast down the decents on the second half of the ride. We need some alone time on roads that we are comfortable on to really work those issues out. I finished the course in 5:28 for a 17.6 mph average. About 1.25 mph faster than I did it last year, which felt nice. Here is the course map and profile. This is easily the hardest century ride I have every done. It is a relentless ride that never stops being a challenge. The second big climb is the Landis Store climb and it rivals any climbs we have here in the Addirondacks. The weekend was filled with talking and laughing with old friends. As a group we managed to raise over $28,000 for LiveStrong (without being a focal ride for Team Fatty) and Jenni was able to get a couple of bikes donated to World Bicycle Relief. So I would call the ride a success. BTW. Thanks to Maggi and Jenni who (unknowingly) allowed me to steal some pictures for this report and to Philly Jen who helped to organize the group. :D